# CombatState **Me.CombatState** A new Out Of Combat (OOC) resting feature was introduced with The Serpent's Spine expansion, allowing accelerated mana and hit point regeneration. Once this state is Active and you are sitting (or on a mount), it takes a maximum 3 mins to go from 0 to full health/mana. The waiting period to reach an active/resting state varies on the zone or mobs you are fighting. The default timer is 30 seconds but this can reach upwards of 5 mins or more in high end raid zones. A new [DataType:character](/macroquest/data-types-and-top-level-objects/data-types/datatype-character.md) member was added, CombatState. ## Possible Return Values ``` COMBAT You are currently in a combat state and can not rest yet. DEBUFFED You can't rest now. You need to be cleansed before the cooldown will start COOLDOWN You are cooling down. OOC regen is ready when you are done cooling down ACTIVE You can rest now. You can use the OOC regen if you want RESTING You ARE resting now. the OOC regen is active NULL Your UI does not have the OOC regen XML additions and state can not be determined ``` NULL only occurs if your player UI file does not have the required additions to track OCC. You should replace this portion with an updated version. ## Examples ``` /if ${Me.CombatState.Equal[ACTIVE]} /echo I can now sit and regen fast /if ${Me.CombatState.Equal[DEBUFFED]} /echo I need cures before I can rest ``` --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://macroquest.gitbook.io/macroquest/general-information/combatstate.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.